Deep listening sauna session

Mystical Melodies 

Let's travel through the timeless sounds of Fleetwood Mac as we delve into their iconic album, "Rumours."

 A Journey Through 'Rumours'" is not merely a listening session; it's a deep dive into a world of sound that will resonate within your soul, captivate your heart, and ignite your emotions.

Travel back to the late 1970s, when Fleetwood Mac's "Rumours" became a defining moment in rock history. This album, born from the tumultuous relationships and emotional struggles of its band members, is a testament to the power of music to transcend personal turmoil and create something universally cherished. In this distinctive deep listening event, we'll guide you through this legendary album. It's not just about hearing the music; it's about feeling the raw emotion, understanding the lyrical depth, and immersing yourself in the intricate harmonies and melodies that define this classic masterpiece.

Join us for an immersive experience that will leave you with a newfound appreciation for the enduring magic of Fleetwood Mac. Open your senses, your mind, and your heart to the enchantment of deep listening.

Date and Time: Thursday, August 29 th, at 8:00 PM 

Location: Meet us at the "Harmony Haven sauna of ALDA" at Farris Bad, where you can prepare your spirit for this auditory journey. 

Experience: We will play the original vinyl record of "Rumours" on a Luxman turntable, delivering the authentic sonic experience envisioned by Fleetwood Mac themselves. Feel the echoes of their personal stories and emotional journeys come alive in the warmth of the music.

Imagine an evening where the soothing heat of a sauna meets the immersive power of deep, resonant music. This is what we offer once a month—a unique event that marries the ancient tradition of sauna bathing with the profound experience of deep listening.

What is Deep Listening?

Deep listening is more than just hearing; it's an intentional act of perceiving and connecting with sound on a deeper level. Deep listening involves being fully present and aware, allowing the sound to envelop you and transport your mind and spirit. It is a meditative practice that fosters mindfulness, relaxation, and a profound connection with the present moment.

The Power of the Sauna

The sauna has long been revered for its health benefits, promoting relaxation, detoxification, and overall well-being. The combination of heat and steam helps to ease muscle tension, improve circulation, and induce a state of calm. When paired with the right ambiance, the sauna becomes a sanctuary for the mind and body, a place to escape the hustle and bustle of daily life.

Combining Sauna with Deep Listening

Once a month, we create a space where these two powerful practices come together. In our specially prepared sauna sessions, we invite you to experience music in its most profound form. The deep tones and harmonics of carefully selected music resonate with the heat and humidity of the sauna, enhancing the physical and emotional effects of both.

Why You Should Join

Attending our monthly deep listening sauna sessions can provide numerous benefits:

• Enhanced Relaxation: The combination of heat and sound helps to release stress and tension more effectively than either practice alone.
• Improved Well-being: Regular sauna use can improve cardiovascular health, boost immunity, and enhance skin health, while deep listening promotes mental clarity and emotional balance.
• A Unique Experience: This is not just another night out; it's an opportunity to explore new dimensions of sound and relaxation in a unique and supportive environment.

Join us for an evening that transcends the ordinary. Experience the profound effects of deep listening in the embrace of the sauna. Reconnect with yourself, with sound, and with a community of like-minded individuals. Make this monthly ritual a cornerstone of your self-care routine and discover the transformative power of sound and heat.