Mythos Retreat

Over three days, guided by  Tim Jago and Jesper Lundqvist, you’ll delve into the profound process of creating and understanding the myths—the stories—of our lives. This retreat offers a unique opportunity to explore how we shape our personal narratives and how we can release them when they no longer serve us.

What's Included:

• Celtic Sweat Lodge Ceremonies: Experience the ancient practice of purification and rebirth in our beachside sweat lodge, as you connect with the primal energies of the earth and sea.
• Gong Baths: Immerse yourself in the healing vibrations of gong baths, designed to cleanse and align your energy, helping you to release old stories and welcome new beginnings.
• Guided Meditations: Deepen your journey with meditations that explore the theme of "Mythos," offering insight into the stories you live by and the potential for rewriting your life's narrative.
• Access to one of europe's most beautiful resorts during your retreat.
   

Why "Mythos"? "Mythos" represents the powerful stories we create to define our lives. These stories shape our perceptions, decisions, and paths. But what happens when a story no longer serves us? This retreat is an invitation to examine, understand, and, if necessary, let go of those narratives, making space for new growth and possibilities.

A Sacred Setting Set against the backdrop of the autumn equinox, where day and night are in perfect balance, this retreat offers a harmonious environment to explore your inner world. The Sweat Lodge, gong baths, and meditations are all designed to support your journey of self-discovery and renewal.

Location: Farris Bad, Larvik—right by the mineral spring and the Skagerrak sea, offering a serene and sacred space for your transformational experience.

Limited Availability To ensure an intimate and powerful experience, this retreat is limited to a small group of participants. Secure your spot today and step into a weekend of deep healing, reflection, and rebirth.

Join us in rewriting the myth of your life. Let go of what no longer serves you, and embrace the potential of a new story.

Included: 
Fruit, tea, and fresh water from Farris, Lunch 3 days

Free use of spa facilities such as saunas, steam rooms, jacuzzis, swimming pools, and sea baths

Access to activities outlined in the program

Retreat fee 3500. Nok  -  hotel and dinner to  be booked separately.

For booking of retreat contact: Lasse.eriksen@farrisbad.no

SCHEDULE:

Thursday 17:00- 18:00 MEDITATION ROOM

Introduction, what to expect, “landing”, set intention for the retreat

18:00 - 19:00 freetime

19.00-20.00 MEDITATION ROOM  Preparation

20:00- 23:00 BEACH Sweat lodge

23:00 - 23.45 EVENT SAUNA

Gong to unwind, bridge between wake and sleep
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Friday 10:00 - 13:00 MEDITATION ROOM

Sharing and check in (Jesper) 

Preparing the Letting go (Tim) 

Preparing for Deep relax (Jesper & Tim)

13:00 - 15:00  Lunch

15:00 -18:00 MEDITATION ROOM

Gong and sound and poetry, Letting go (Jesper)

18:00 - 20:00 Freetime/dinner

20:00 - 22:00 MEDITATION ROOM

good night (Tim & Jesper)

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Saturday 07:00 - 8:00 MEDITATION ROOM

Rebirth, gong and soft sound, guide them from sleep to meditation

08:00 - 09:30 freetime

09:30 - 12:30 MEDITATION ROOM 

Story: Lilla Björn blir fågel

Face painting

Exploring (animal) movement and expression

EVENT SAUNA ca 11:30

Council of Old beings

POOL  Play

13.00 - 14:30 Lunch

14:30 - 17:00 MEDITATION ROOM

New Life and ritual

What is the new life?

What do I want to invite?

What is the gift you are giving to the great grandchildren?

What will you be remembered for a hundred years from now?

Then: write a blessing

Ritual - Say the blessing out loud

17:00 - 19:00 freetime/dinner

19:00 - 22.00 sweat lodge, gong, sleep

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Sunday 10:00 - 12:00 MEDITATION ROOM

Story

Integration

Breath, body, emotional integration

Meditation to visualise the person they want to be

Drum journey around reentering their lives

Dance

12:00 -14:00 Lunch

14:00 - 16:00 MEDITATION ROOM

Closing session

Sharing, practical considerations, grounding exercises

Space for questions

Closing ritual