Yoga

Included for staying guests. Drop-ins welcome!

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Mental well-being

Yoga Classes

Yoga - the ancient practice from India that combines physical postures, breathing techniques, and meditation to promote both physical and mental well-being.

The word "yoga" means "union" and refers to a holistic approach where body, mind, and spirit become one. A delightful form of well-being that improves flexibility, strength, and balance, while reducing stress and promoting mental clarity and emotional calmness.

Our classes are mostly Vinyasa, Meditation on the breath - Calming the mind, Fascia Yoga tune up/Hatha Yoga (variations may occur). Yoga is suitable for all ages and health conditions. Our skilled instructors will guide you through the classes.

Included in the price for staying guests (sign up in the spa shop). Drop-ins NOK 220,-

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Where you'll want to come back!

Caroline i spa

Give a gift card for a spa stay to someone you care about...

Gift card for wellness - the perfect way to show you care. Suitable for any occasion. Choose from our gift card packages or give away a custom amount.

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