The course focuses on how you can create a deep, therapeutic experience by using essential oils in the sauna, with a specification on the effects of different oils on body and mind. It will also provide you insight on how to mix different oils to create the perfect blend for various energies and needs.

A monthly musical journey! Imagine an evening where the soothing warmth of a sauna meets the deep, resonant power of music.

Artist for this session: Mike Oldfield - Tubular Bells
Starts at 20:00

When the moon is at its strongest, we open a space for inner stillness and transformation.

Join us for a guided sauna journey where heat, pauses, and ceremonial elements lead you deeper into the body and the moment.

Approx. 3 hours • Starts at 9:00 PM.

(Included in the price for staying guests and day guests).

Our internationally experienced Master of Aufguss trainer - Lukasz Dluzniewski - will show you advanced show fanning techniques and support you in taking your technique variations and movement quality to the next level. You will learn how to strategically apply and use more demanding fanning techniques during your infusions, expand your variations of fluid transitions, and further improve your personal fanning profile.

A monthly musical journey! Imagine an evening where the soothing warmth of a sauna meets the deep, resonant power of music.

Artist for this session: Curtis Mayfield - Superfly
Starts at 20:00

Join a 2-day course in smoke rituals in the sauna. This course provides you with a deeper understanding of how to integrate smoke, resin, woods, herbs, and spices into your own sauna rituals in a safe, sensory, and meaningful way.

When the moon is at its strongest, we open space for inner stillness and transformation.

Join us for a guided sauna journey where warmth, pauses, and ceremonial elements lead you deeper into your body and the moment.

Approx. 3 hours • Starts at 9:00 PM.

(Included in the price for staying guests and day guests).

This course is for you who already have experience as a sauna master and want to develop further. You have a good foundation – now it’s about consciously working on details, flow, and how you convey the experience to the guests.

We delve into freestyle as a working method and look at how you can create more cohesive, lively, and professional sauna sessions. The focus is on both technique and how you use your body, the space, and the energy in the execution.

Join a fundamental international 2-day course in aromatherapy for saunas. This course provides you with all the knowledge an aufguss master needs to use essential oils safely, effectively, and creatively. The course is considered the standard in the Aufguss community and combines both scientific theory and practical skills that elevate your practice to the next level.

When the moon is at its strongest, we open space for inner stillness and transformation.

Join a guided sauna journey where warmth, pauses, and ceremonial elements lead you deeper into the body and the moment.

Approx. 3 hours • Starts at 21:00.

(Included in the price for staying guests and day guests).

Farris Bad is proud to host the World Championship finals in Modern Classic Aufguss. Join us for four unforgettable days in the heart of Skagerrak, where we celebrate the pure essence of Aufguss.

Join us for an in-depth dive into the art of sauna!

Sauna culture is thriving in Norway, and the interest in the power of steam has never been greater. But with growth comes responsibility  understanding the sauna's function, rituals, and safety is crucial to creating safe and rewarding experiences. This basic course provides you with a solid introduction to the world of sauna, from historical traditions to modern practices.

A monthly musical journey! Imagine an evening where the soothing warmth of a sauna meets the deep, resonant power of music.

Artist for this session: Jimi Hendrix - Live at Monterey
Starts at 20:00

When the moon is at its strongest, we open a space for inner stillness and transformation.

Join us for a guided sauna journey where warmth, pauses, and ceremonial elements lead you deeper into your body and the moment.

Approx. 3 hours • Starts at 21:00.

(Included in the price for overnight guests and day guests).

This course is for advanced participants who have already completed Sauna LVL 1 and preferably also product courses. Here, we delve into the practical execution of longer, more complex ceremonies in the sauna, focusing particularly on the steam process, tool use, intention, and narrative structure. We explore how to work with the elements in the sauna, and how the movement of air and steam can create magical moments.

In connection with Cultural Night Larvik, Farris Bad and Mannskoret Svennerskum invite you once again to a very special experience – a concert filled with warmth, community, and joy of song in the large event sauna with an entrance from the beach.

This is a free event for the entire city's population – young and old. Here, we meet across generations to experience the power of live music in a completely unique atmosphere, where the sea, warmth, and voices merge into pure magic.

Join a unique journey through the Latvian Pirts tradition, where nature meets presence, warmth, and deep relaxation in a sensory sauna experience. This first course in Pirts Spirit Group Education is associated with the element of air and symbolizes renewal, clarity, and a peaceful return to oneself.

This advanced course is for those who wish to create holistic and sensory sauna experiences with herbs, plants, and essential oils. The course builds on Level 1 and is suitable for sauna masters who want to evolve from conducting an aufguss to creating a complete experience with clear goals, themes, and effects.

NM in aufguss will be held at Farris Bad April 30 - May 2, 2027.

Experience Norway's top aufguss masters competing to be among the top two who will represent Norway in this year's World Championship final.