Rituals Retreat

18 Mar - 22 Mar

Rituals Retreat 18-22 March

Rituals are pathways to change. They are alchemy in action, the sacred portal from here to there. We need them just as a castle needs its hidden passageways. Straight lines, corridors and hallways don't always work. Sometimes we need to go off the map, to take a short cut through this three dimensional world. We need to move directly to Now without passing Go. There is a word, transubstantiation, to mysteriously change from the ordinary to the divine, without affecting its outward appearance. This is the essence of ritual - to take ordinary objects and reveal the sublime in them, in such a way that we ourselves are changed.

Rituals are movements of reconnection. Returning to balance, turning again to the centre, to peace, to presence. To be alive.When we have been riding the storm of life, when we have been lost or when we have lost ourselves they are the guide that brings us home.

For the first time, parts of the retreat are being opened up so that you can participate in individual sessions. Each session lasts approximately three hours and can be experienced separately or as a journey through multiple rituals over several days.

This is an opportunity to stop, reflect and experience a deep presence in beautiful surroundings by the sea.

GONG MEDITATION - Wednesday 6:00 PM - 7:00 PM

A deep and relaxing sound journey where the vibrations from the gong and sound instruments help the body and mind enter a meditative state. Many experience a sense of inner peace, clarity and recovery. - in Yogasal spa

SWEAT LODGE CEREMONY -Wednesday 7:10 PM - 10:00 PM

One of the world's oldest purification rituals. In the sweat lodge we gather around hot stones where steam and heat create an intense and transformative experience. The ritual is about purification, community and connection to the elements of nature. - on the beach

RITUAL FOR SETTING THE INTENTION FOR THE JOURNEY-Thursday 9:00 PM –12:00 PM

An opening ceremony where we gather to set the intention for the journey. Through gong, sound, poetry and reflection, a space is created to prepare for life's transitions and changes. - in yogasal spa

GONG MEDITATION - Thursday 6:00 PM - 7:00 PM

A deep and relaxing sound journey where the vibrations from the gong and sound instruments help the body and mind enter a meditative state. Many experience a sense of inner peace, clarity and recovery. - in Yogasal spa

RITUAL FOR GRIEF AND LOSS - Friday 09:00 AM–12.00 PM

A powerful ritual for facing and processing grief and loss. This session cannot be booked separately and must be combined with the afternoon workshop for integration. - in yogasal spa

RITUAL FOR FINDING YOURSELF - Friday 14:00 PM –17:00 PM

A process where we work with self-insight, presence and inner direction. Together with the morning ritual, this creates a holistic journey through reflection and integration. In yogasal spa

GONG MEDITATION - Friday 6:00 PM - 7:00 PM

A deep and relaxing sound journey where the vibrations from the gong and sound instruments help the body and mind enter a meditative state. Many experience a sense of inner peace, clarity and recovery. - in Yogasal spa

SWEAT LODGE CEREMONY- Friday 20:30 PM –23:30 PM

One of the world's oldest purification rituals. In the sweat lodge we gather around hot stones where steam and heat create an intense and transformative experience. The ritual is about purification, community and connection to the elements of nature. - on the beach

RITUAL FOR DANCING WITH THE DIVINE - Saturday 09:00 AM –12:00 PM

An inspiring and uplifting gathering where we explore presence, movement and connection to something greater than ourselves. - in yogasal spa

GONG MEDITATION - Saturday 6:00 PM - 7:00 PM

A deep and relaxing sound journey where the vibrations from the gong and sound instruments help the body and mind enter a meditative state. Many experience a sense of inner peace, clarity and recovery. - in Yogasal spa

GONG MEDITATION -Sunday 6:00 PM - 7:00 PM

A deep and relaxing sound journey where the vibrations from the gong and sound instruments help the body and mind enter a meditative state. Many experience a sense of inner peace, clarity and recovery. - in Yogasal spa

SWEAT LODGE CEREMONY - Sunday 8:00 PM–11:00 PM

One of the world's oldest purification rituals. In the sweat lodge we gather around hot stones where steam and heat create an intense and transformative experience. The ritual is about purification, community and connection to the elements of nature.- on the beach

Preparation for the retreat and the  lodge:
The sweat lodge  is a powerful ceremony. Many people experience deep healing and powerful insights during the lodge. It's also a challenge, but there are things you can do to make the journey smoother. 

In the days before the lodge, try to find an intention for your ceremony. it might be broad like healing from past experiences or it might be very specific like looking at a particular pattern in your life that doesn't support you. Or maybe you just want to reconnect to your spirit. Also be aware that powerful ceremonies can sometimes provoke a kind of emotional resistance. You may notice all kinds of feelings bubbling to the surface. Try to stay grounded and calm. Allow the feelings to come and go and just observe them.

Begin drinking water around 3 hours before the start time for the lodge. The more water you have in your body, the easier it is to deal with the heat. Eat your last meal before the lodge no later than 2 hours before the start. An empty stomach is more comfortable in the lodge.  Arrive in good time so that you can relax before the ceremony and let go of the everyday world before stepping into sacred space. We will be doing some meditation and preparation before entering the lodge. 

Bring some loose comfortable clothes for moving around in and for meditations during the retreat.

PRACTICAL INFORMATION

• Each workshop lasts approximately 3 hours

• Donation: 500,- per workshop

• The Gong meditations last approximately 1 hour and a donation of 200,-

All sessions are booked via the spa shop at Farris Bad, you must either be hotel guest or day/evening guest in spa to book sessions, can be booked :https://farrisbad.no/dagpakker-spa

For Booking of sessions send mail to: spa@farrisbad.no or talk with the spashop in the building