Gym

Feel free to borrow a yoga mat for comfort and stability when performing the exercises. The mats can also be used for relaxation and meditation.

In the studio, we offer classes for physical and mental training. Join yoga classes and meditation sessions, which provide a holistic approach to well-being. Designed to enhance your flexibility, balance, strength, and mental clarity, our classes complement our spa and fitness facilities.

Our gym is equipped with Technogym machines, known for their superior quality and innovative technology. This gives you the opportunity to perform both cardio and strength training at the highest level. Whether you want to run on the treadmill, cycle, train on the elliptical machine, or build strength with our weight machines and free weights, you will find everything you need for an effective workout.

In the gym, you will find weights/training manuals in various sizes - suitable for all levels of training. Use them for exercises that strengthen and tone the muscles in your entire body. Adjust the number of repetitions and intensity to reach your own goals.

Using your body as weight during training is also an effective and practical way to exercise. It's all about challenging yourself!