Course in Herbs and Scrubs

21 Jun - 22 Jun

Herbs & Scrubs – Sauna Rituals with Natural Products

Date: June 21-22, 2026 

Time: 09:00 - 17:00 

Price: NOK 4800 (Receipt for paid course is issued upon request at the reception upon arrival)

Max participants: 8 people

Instructor: Jerome Richter - contact for inquiries: jeromerichter2@hotmail.com

World champion in herb rituals, Jerome Richter, shares his extensive knowledge and gives you confidence in working with a wide range of natural ingredients.

What you will learn

Use of natural products in the sweating process

How to make body scrubs, hair and face masks

Working with hydrolates, fresh herbs, teas, and botanical mixtures

Safe and effective use of herbs in sauna and steam bath

How to compose and build herb-based rituals

How to enhance the sauna experience with scents, textures, and temperature

Tools and techniques to create professional, safe, and sensory experiences

Program

Day 1 – Theory & Basic Understanding

Introduction to herbs in heat and sweating protocols

Properties and active substances in various herbs

Hydrolates, tinctures, infusions, and teas

Raw materials for scrubs: salts, sugar, oils, clay, plant extracts

Safety and proper use of ingredients

Day 2 – Practice & Ritual Building 

Create your own body scrubs and masks

Combine herbs and botany into harmonious mixtures

Practical rituals in sauna/steam bath

Introduction to techniques for application and presentation

Designing your own herb-based sauna ceremonies

Practical Info

The course will be held in English (Norwegian if necessary)

Limited number of participants for good individual guidance

All necessary raw materials and equipment are included

Course booklet will be distributed upon arrival

Bring:

swing towel, aufguss peshtemal or kilt, as well as mobile/tablet for use with the course app.