Basic Course in Towel Techniques for Sauna Masters – Classical Techniques

07 Jun - 08 Jun

Basic Course in Towel Techniques for Sauna Masters – Classical Techniques

Date: June 7–8
Time: 10:00–18:00
Price: 4800
Maximum number of participants: 5–8
Location: Farris Bad
Instructor: Balint Ambrus – Aufguss

Technique. Control. Foundation.

This course is for you who want to start the journey as a sauna master, or for you who want to build a solid foundation in classical towel techniques.

We focus on the basics – how to work with the towel, how to create good airflow in the sauna, and how to move in a way that feels controlled, natural, and effective. The goal is to give you a clear understanding of the basic skills and the confidence to use them in practice.

This is what you will work on

You will learn the core principles of classical sauna work:

• Basic towel techniques and correct handling
• How to create effective and pleasant airflow
• Transitions between techniques and how to build a simple flow
• When to use different techniques during a session
• Development of clean and controlled movements
• Understanding of rhythm, timing, and positioning in the sauna

Practical Approach

This is a practical course where you learn by doing.

You will work step by step with the techniques, with guidance and feedback throughout the day. The focus is on repetition, clarity, and building good habits from the start.

Who is the course suitable for?

• Beginners with little or no experience
• Sauna hosts who want to work more actively with towel techniques
• Anyone who wants to build a solid technical foundation

What will you take away?

A clear and practical understanding of classical sauna techniques, and a strong starting point to develop your own style and confidence as a sauna master.